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Vital Mind Psychology

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Psychology

Psychological counselling seeks to empower individuals through the process of self-discovery, growth, and resilience-building, enabling them to navigate life's challenges with confidence and clarity.

Therapeutic Recreation

Therapeutic Recreation is dedicated to the deliberate and thoughtful provision of quality leisure experiences for individuals facing challenges from illness or disabilities. This specialized field aims to enhance life quality by overcoming barriers to leisure, ensuring that all individuals have the opportunity to engage in enriching and enjoyable activities that promote their overall wellbeing.

Valerie Bautista

Eric Kang

My journey in mental health has equipped me with the skills and insight to delve deep into understanding the root causes of symptomology. My experience as a neurofeedback technician provided invaluable insights into the intricate functioning of the brain and its profound impact on our perception of the world.

Over time, my therapeutic approach has evolved into an eclectic blend, drawing from diverse psychological modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Brief Therapy, and Motivational Interviewing. Additionally, I integrate my understanding of human biological processes including the gut-brain axis, nutritional science, and neurophysiology. I also incorporate elements from philosophy and evolutionary psychology to enrich my approach.

Utilizing a person-centered and humanistic approach, I strive to uncover the innate strengths within each individual I work with. My ultimate goal is to facilitate positive changes and promote growth in various aspects of each person’s life, fostering a path towards healing and transformation.

My journey in mental health has equipped me with the skills and insight to delve deep into unders... Read More

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Located at: 2nd Floor, 127, 1 Avenue West, Cochrane
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Need Help? 4039996174 eric@vitalmindpsychology.com